{"id":31114,"date":"2026-10-31T22:40:40","date_gmt":"2026-10-31T15:40:40","guid":{"rendered":"https:\/\/tvpalm.com\/?page_id=31114"},"modified":"2026-11-03T20:44:47","modified_gmt":"2026-11-03T13:44:47","slug":"di-bo-nua-ngay-ban-nguoi-dao-ao-dai","status":"publish","type":"page","link":"https:\/\/tvpalm.com\/fr\/di-bo-nua-ngay-ban-nguoi-dao-ao-dai\/","title":{"rendered":"\u0110i b\u1ed9 n\u1eeda ng\u00e0y \u0111\u1ebfn c\u00e1c b\u1ea3n ng\u01b0\u1eddi Dao \u00c1o D\u00e0i: Khu\u1ed5i My v\u00e0 L\u00f9ng V\u00e0i"},"content":{"rendered":"<p>undefined<\/p>\n<div class=\"tvp-ls\" lang=\"vi\">\n<p>\u0110\u00e2y l\u00e0 chuy\u1ebfn \u0111i nh\u1ecf nh\u1ea5t c\u1ee7a ch\u00fang t\u00f4i, v\u00e0 l\u00e0 c\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 hi\u1ec3u m\u1ed9t b\u1ea3n ng\u01b0\u1eddi Dao \u00c1o D\u00e0i tr\u00ean s\u01b0\u1eddn T\u00e2y C\u00f4n L\u0129nh. Qu\u00fd kh\u00e1ch \u0111i b\u1ed9 n\u1eeda ng\u00e0y t\u1eeb TVPalm Ecolodge qua Khu\u1ed5i My v\u00e0 L\u00f9ng V\u00e0i: m\u00e1i l\u00e1 c\u1ecd, b\u1ebfp c\u1ee7i, ao c\u00e1 ch\u00e9p, nh\u1eefng c\u00e2y ch\u00e8 Shan Tuy\u1ebft c\u1ed5, v\u00e0 nh\u1eefng ng\u00f4i nh\u00e0 c\u00f3 ng\u01b0\u1eddi s\u1ed1ng th\u1eadt b\u00ean trong.<\/p>\n<p>\u0110\u00e2y l\u00e0 chuy\u1ebfn \u0111i d\u00e0nh cho ng\u01b0\u1eddi mu\u1ed1n hi\u1ec3u cu\u1ed9c s\u1ed1ng \u1edf \u0111\u1ed9 cao n\u00e0y: sinh k\u1ebf, t\u00edn ng\u01b0\u1ee1ng, v\u00e0 vai tr\u00f2 t\u1eebng ng\u01b0\u1eddi trong m\u1ed9t gia \u0111\u00ecnh. Kh\u00f4ng c\u00f3 \u0111\u1ec9nh \u0111\u1ec3 chinh ph\u1ee5c. Nh\u1ecbp \u0111i ch\u1eadm, c\u00f3 th\u1eddi gian d\u1eebng, th\u1edf v\u00e0 ch\u1ee5p \u1ea3nh.<\/p>\n<div class=\"tvp-scroll\">\n<table>\n<thead>\n<tr>\n<th>Th\u00f4ng tin<\/th>\n<th>Chi ti\u1ebft<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Th\u1eddi l\u01b0\u1ee3ng<\/strong><\/td>\n<td>N\u1eeda ng\u00e0y, kho\u1ea3ng 4,5 \u0111\u1ebfn 5 gi\u1edd (xu\u1ea5t ph\u00e1t 08:30 ho\u1eb7c 13:30)<\/td>\n<\/tr>\n<tr>\n<td><strong>M\u1ee9c \u0111\u1ed9<\/strong><\/td>\n<td>D\u1ec5<\/td>\n<\/tr>\n<tr>\n<td><strong>Nh\u00f3m<\/strong><\/td>\n<td>2 \u0111\u1ebfn 8 du kh\u00e1ch<\/td>\n<\/tr>\n<tr>\n<td><strong>Qu\u00e3ng \u0111\u01b0\u1eddng<\/strong><\/td>\n<td>Kho\u1ea3ng 5 \u0111\u1ebfn 6 km \u0111i b\u1ed9, \u0111i v\u00e0 v\u1ec1<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0110\u1ed9 tu\u1ed5i<\/strong><\/td>\n<td>T\u1eeb 10 tu\u1ed5i<\/td>\n<\/tr>\n<tr>\n<td><strong>Ng\u00f4n ng\u1eef<\/strong><\/td>\n<td>Ti\u1ebfng Anh, ti\u1ebfng Vi\u1ec7t<\/td>\n<\/tr>\n<tr>\n<td><strong>B\u1eefa tr\u01b0a<\/strong><\/td>\n<td>C\u00f3, t\u1ea1i TVPalm Ecolodge, \u0103n tr\u01b0\u1edbc ho\u1eb7c sau chuy\u1ebfn \u0111i<\/td>\n<\/tr>\n<tr>\n<td><strong>Gi\u00e1 t\u1eeb (nh\u00f3m 2 kh\u00e1ch)<\/strong><\/td>\n<td>40 USD\/ng\u01b0\u1eddi (kho\u1ea3ng 1.040.000 VN\u0110)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><span class=\"tvp-sm\">Gi\u00e1 VN\u0110 l\u00e0 con s\u1ed1 kho\u1ea3ng, quy \u0111\u1ed5i tham kh\u1ea3o theo t\u1ef7 gi\u00e1 kho\u1ea3ng 26.000 VN\u0110\/USD. T\u1ef7 gi\u00e1 thay \u0111\u1ed5i theo th\u1ef1c t\u1ebf, ch\u00fang t\u00f4i x\u00e1c nh\u1eadn khi qu\u00fd kh\u00e1ch \u0111\u1eb7t.<\/span><\/p>\n<h2 id=\"diem-nhan\">\u0110i\u1ec3m nh\u1ea5n c\u1ee7a chuy\u1ebfn \u0111i b\u1ed9 n\u1eeda ng\u00e0y<\/h2>\n<ul>\n<li>V\u00e0o nh\u00e0 c\u00e1c gia \u0111\u00ecnh ng\u01b0\u1eddi Dao \u00c1o D\u00e0i \u1edf Khu\u1ed5i My v\u00e0 L\u00f9ng V\u00e0i, t\u00ecm hi\u1ec3u c\u00e1ch h\u1ecd l\u00e0m ru\u1ed9ng, nu\u00f4i gia s\u00fac v\u00e0 d\u1ec7t v\u1ea3i b\u1eb1ng tay.<\/li>\n<li>\u0110i qua nh\u1eefng l\u00f9m ch\u00e8 Shan Tuy\u1ebft c\u1ed5 kho\u1ea3ng 300 n\u0103m tu\u1ed5i. Guide k\u1ec3 quy tr\u00ecnh \u00ab\u00a0t\u1eeb r\u1eebng \u0111\u1ebfn ch\u00e9n\u00a0\u00bb, l\u00e0m ho\u00e0n to\u00e0n b\u1eb1ng tay.<\/li>\n<li>Qua c\u1ea7u treo Khu\u1ed5i My b\u1eafc ngang \u0111\u00e1y thung l\u0169ng: m\u1ed9t c\u00e2y c\u1ea7u \u0111i b\u1ed9 \u0111\u01a1n gi\u1ea3n, nh\u00ecn tr\u1ecdn ru\u1ed9ng b\u1eadc thang v\u00e0 s\u01b0\u1eddn t\u00e2y T\u00e2y C\u00f4n L\u0129nh.<\/li>\n<li>Hi\u1ec3u th\u00eam v\u1ec1 \u0111\u1eddi s\u1ed1ng th\u01b0\u1eddng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi Dao \u00c1o D\u00e0i: th\u1edd c\u00fang t\u1ed5 ti\u00ean, t\u00edn ng\u01b0\u1ee1ng, v\u00e0 vai tr\u00f2 trong gia \u0111\u00ecnh gi\u1eef nh\u1ecbp s\u1ed1ng v\u00f9ng cao.<\/li>\n<li>\u0110\u01b0\u1eddng qua r\u1eebng c\u1ecd, b\u1ebfp l\u1eeda, ao c\u00e1 ch\u00e9p: c\u1ea3nh s\u1ed1ng th\u01b0\u1eddng ng\u00e0y c\u1ee7a m\u1ed9t b\u1ea3n \u0111ang l\u00e0m vi\u1ec7c, kh\u00f4ng d\u1ef1ng cho du kh\u00e1ch.<\/li>\n<li>V\u1ec1 TVPalm Ecolodge trong v\u00f2ng 5 gi\u1edd, c\u00f2n k\u1ecbp b\u01a1i, ngh\u1ec9, ho\u1eb7c \u0111i ti\u1ebfp ng\u00e0y c\u1ee7a qu\u00fd kh\u00e1ch.<\/li>\n<\/ul>\n<figure class=\"wp-block-image tvpalm-trek-photo\" style=\"margin:1.5em 0;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31343\" src=\"https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-ripe-terraces-valley.jpg\" alt=\"Ru\u1ed9ng b\u1eadc thang l\u00faa ch\u00edn trong thung l\u0169ng, r\u1ea3i r\u00e1c v\u00e0i ch\u00f2i nh\u1ecf\" width=\"1800\" height=\"1350\" loading=\"lazy\" style=\"max-width:100%;height:auto;\" title=\"\" srcset=\"https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-ripe-terraces-valley.jpg 1800w, https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-ripe-terraces-valley-768x576.jpg 768w, https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-ripe-terraces-valley-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><figcaption class=\"wp-element-caption\">Ru\u1ed9ng b\u1eadc thang l\u00faa ch\u00edn nh\u00ecn t\u1eeb l\u1ed1i \u0111i.<\/figcaption><\/figure>\n<h2 id=\"phu-hop\">Chuy\u1ebfn \u0111i n\u00e0y d\u00e0nh cho ai?<\/h2>\n<p><strong>R\u1ea5t h\u1ee3p v\u1edbi:<\/strong><\/p>\n<ul>\n<li>Ng\u01b0\u1eddi mu\u1ed1n n\u1ebfm m\u1ed9t trong nh\u1eefng lo\u1ea1i ch\u00e8 hi\u1ebfm nh\u1ea5t th\u1ebf gi\u1edbi ngay t\u1ea1i n\u01a1i n\u00f3 m\u1ecdc v\u00e0 hi\u1ec3u quy tr\u00ecnh \u00ab\u00a0t\u1eeb r\u1eebng \u0111\u1ebfn ch\u00e9n\u00a0\u00bb.<\/li>\n<li>Ng\u01b0\u1eddi quan t\u00e2m \u0111\u1ebfn di s\u1ea3n c\u1ee7a ng\u01b0\u1eddi Dao \u00c1o D\u00e0i v\u00e0 nh\u1eefng truy\u1ec1n th\u1ed1ng 300 n\u0103m c\u1ee7a h\u1ecd.<\/li>\n<li>Ng\u01b0\u1eddi th\u00edch \u00ab\u00a0trekking ch\u1eadm\u00a0\u00bb, c\u00f3 th\u1eddi gian d\u1eebng, th\u1edf v\u00e0 ch\u1ee5p \u1ea3nh r\u1eebng tre c\u1ed5 v\u00e0 s\u01b0\u1eddn n\u00fai trong s\u01b0\u01a1ng.<\/li>\n<li>Du kh\u00e1ch coi tr\u1ecdng h\u00e0nh tr\u00ecnh kh\u00f4ng nh\u1ef1a v\u00e0 mu\u1ed1n chuy\u1ebfn \u0111i h\u1ed7 tr\u1ee3 tr\u1ef1c ti\u1ebfp c\u00e1c h\u1ee3p t\u00e1c x\u00e3 d\u00e2n t\u1ed9c thi\u1ec3u s\u1ed1 \u0111\u1ecba ph\u01b0\u01a1ng.<\/li>\n<li>Gia \u0111\u00ecnh c\u00f3 tr\u1ebb t\u1eeb 10 tu\u1ed5i v\u00e0 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i c\u00f2n kh\u1ecfe: nh\u1ecbp \u0111i nh\u1eb9, qu\u00e3ng \u0111\u01b0\u1eddng ng\u1eafn.<\/li>\n<\/ul>\n<p><strong>Kh\u00f4ng ph\u00f9 h\u1ee3p n\u1ebfu:<\/strong><\/p>\n<ul>\n<li>Qu\u00fd kh\u00e1ch mong khu ngh\u1ec9 5 sao ho\u1eb7c kh\u00e1ch s\u1ea1n cao c\u1ea5p trong th\u00e0nh ph\u1ed1.<\/li>\n<li>Qu\u00fd kh\u00e1ch b\u1ecb ch\u1ea5n th\u01b0\u01a1ng \u0111\u1ea7u g\u1ed1i n\u1eb7ng: c\u00e1c \u0111o\u1ea1n \u0111\u1ed3i ch\u00e8 tuy tho\u1ea3i nh\u01b0ng c\u00f3 th\u1ec3 tr\u01a1n sau m\u01b0a.<\/li>\n<li>Qu\u00fd kh\u00e1ch th\u00edch tham quan trong xe c\u00f3 m\u00e1y l\u1ea1nh h\u01a1n l\u00e0 \u0111i b\u1ed9 tr\u00ean \u0111\u01b0\u1eddng l\u00e0ng ch\u01b0a l\u00e1t.<\/li>\n<\/ul>\n<p>Xem th\u00eam: <a href=\"\/trekking-che-shan-tuyet-na-thac-1-ngay\/\">trekking ch\u00e8 Shan Tuy\u1ebft N\u00e0 Th\u00e1c 1 ng\u00e0y<\/a> \u00b7 <a href=\"\/trekking-khuoi-my-thac-lung-vai-1-ngay\/\">\u0111i b\u1ed9 1 ng\u00e0y th\u00e1c L\u00f9ng V\u00e0i<\/a> \u00b7 <a href=\"\/about-tvpalm-ecolodge\/\">TVPalm Ecolodge<\/a> (b\u1ea3n ti\u1ebfng Anh).<\/p>\n<h2 id=\"an-o\">Ch\u1ed7 \u1edf v\u00e0 b\u1eefa \u0103n<\/h2>\n<ul>\n<li><strong>Ch\u1ed7 \u1edf:<\/strong> kh\u00f4ng bao g\u1ed3m. C\u00f3 th\u1ec3 th\u00eam ph\u00f2ng t\u1ea1i TVPalm Ecolodge.<\/li>\n<li><strong>B\u1eefa tr\u01b0a:<\/strong> c\u00f3, t\u1ea1i TVPalm Ecolodge. Qu\u00fd kh\u00e1ch ch\u1ecdn \u0103n tr\u01b0\u1edbc khi \u0111i ho\u1eb7c khi v\u1ec1, v\u00e0 b\u00e1o ch\u00fang t\u00f4i khi \u0111\u1eb7t, k\u00e8m d\u1ecb \u1ee9ng ho\u1eb7c ch\u1ebf \u0111\u1ed9 \u0103n ri\u00eang \u0111\u1ec3 b\u1ebfp chu\u1ea9n b\u1ecb.<\/li>\n<li><strong>Trong b\u1ea3n:<\/strong> c\u00e1c gia \u0111\u00ecnh th\u01b0\u1eddng m\u1eddi ch\u00e8, r\u01b0\u1ee3u ng\u00f4 ho\u1eb7c m\u00f3n \u0103n nh\u1eb9 khi qu\u00fd kh\u00e1ch v\u00e0o nh\u00e0. N\u1ebfu c\u00f3 d\u1ecb \u1ee9ng n\u1eb7ng ho\u1eb7c \u0103n chay nghi\u00eam ng\u1eb7t, xin b\u00e1o khi \u0111\u1eb7t \u0111\u1ec3 guide n\u00f3i tr\u01b0\u1edbc v\u1edbi gia ch\u1ee7.<\/li>\n<\/ul>\n<h2 id=\"trach-nhiem\">Du l\u1ecbch c\u00f3 tr\u00e1ch nhi\u1ec7m v\u00e0 t\u00e1c \u0111\u1ed9ng t\u1edbi c\u1ed9ng \u0111\u1ed3ng<\/h2>\n<p>Chuy\u1ebfn \u0111i c\u1ee7a qu\u00fd kh\u00e1ch h\u1ed7 tr\u1ee3 tr\u1ef1c ti\u1ebfp c\u1ed9ng \u0111\u1ed3ng T\u00e2y C\u00f4n L\u0129nh:<\/p>\n<ul>\n<li><strong>Kh\u00f4ng r\u00e1c th\u1ea3i:<\/strong> ch\u00ednh s\u00e1ch kh\u00f4ng d\u00f9ng nh\u1ef1a m\u1ed9t l\u1ea7n, \u00e1p d\u1ee5ng th\u1eadt ch\u1ee9 kh\u00f4ng ch\u1ec9 \u0111\u1ec1 ngh\u1ecb.<\/li>\n<li><strong>Tr\u1ed3ng l\u1ea1i r\u1eebng:<\/strong> m\u1ed9t ph\u1ea7n doanh thu d\u00f9ng cho ch\u01b0\u01a1ng tr\u00ecnh tr\u1ed3ng c\u00e2y h\u1eb1ng n\u0103m c\u00f9ng c\u00e1c tr\u01b0\u1eddng h\u1ecdc \u0111\u1ecba ph\u01b0\u01a1ng.<\/li>\n<li><strong>Gi\u00e1o d\u1ee5c:<\/strong> ch\u00fang t\u00f4i t\u00e0i tr\u1ee3 \u0111\u00e0o t\u1ea1o k\u1ef9 n\u0103ng du l\u1ecbch v\u00e0 ngo\u1ea1i ng\u1eef cho ng\u01b0\u1eddi Dao \u0111\u1ecba ph\u01b0\u01a1ng.<\/li>\n<li><strong>Thanh to\u00e1n tr\u1ef1c ti\u1ebfp cho c\u1ed9ng \u0111\u1ed3ng:<\/strong> guide v\u00e0 c\u00e1c gia \u0111\u00ecnh \u0111\u00f3n kh\u00e1ch \u0111\u01b0\u1ee3c tr\u1ea3 tr\u1ef1c ti\u1ebfp, theo m\u1ee9c c\u00f4ng b\u1eb1ng m\u00e0 ch\u00ednh h\u1ecd h\u00e0i l\u00f2ng.<\/li>\n<\/ul>\n<figure class=\"wp-block-image tvpalm-trek-photo\" style=\"margin:1.5em auto;max-width:480px;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31344\" src=\"https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-trail-guide-dog.jpg\" alt=\"Ng\u01b0\u1eddi d\u1eabn \u0111\u01b0\u1eddng \u0111i tr\u01b0\u1edbc tr\u00ean \u0111\u01b0\u1eddng m\u00f2n h\u1eb9p ven s\u01b0\u1eddn n\u00fai, m\u1ed9t ch\u00fa ch\u00f3 \u0111i c\u00f9ng\" width=\"1350\" height=\"1800\" loading=\"lazy\" style=\"max-width:100%;height:auto;\" title=\"\" srcset=\"https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-trail-guide-dog.jpg 1350w, https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-trail-guide-dog-768x1024.jpg 768w, https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-trail-guide-dog-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1350px) 100vw, 1350px\" \/><figcaption class=\"wp-element-caption\">\u0110\u01b0\u1eddng m\u00f2n h\u1eb9p ven s\u01b0\u1eddn n\u00fai. Ch\u00fa ch\u00f3 \u0111i c\u00f9ng \u0111o\u00e0n.<\/figcaption><\/figure>\n<h2 id=\"lich-trinh\">L\u1ecbch tr\u00ecnh chi ti\u1ebft<\/h2>\n<p>C\u00f3 hai khung gi\u1edd: bu\u1ed5i s\u00e1ng (08:30 \u0111\u1ebfn 13:30) ho\u1eb7c bu\u1ed5i chi\u1ec1u (13:30 \u0111\u1ebfn 18:30). Gi\u1edd d\u01b0\u1edbi \u0111\u00e2y l\u00e0 g\u1ee3i \u00fd, guide \u0111\u1eb7t nh\u1ecbp th\u1eadt.<\/p>\n<h3>08:30 (ho\u1eb7c 13:30): xu\u1ea5t ph\u00e1t t\u1eeb TVPalm Ecolodge<\/h3>\n<p>G\u1eb7p guide ng\u01b0\u1eddi Dao t\u1ea1i qu\u1ea7y l\u1ec5 t\u00e2n Ecolodge. H\u1ecdp an to\u00e0n ng\u1eafn, ki\u1ec3m tra \u0111\u1ed3, v\u00e0 nghe qua tuy\u1ebfn \u0111i. \u0110\u1ed5 \u0111\u1ea7y b\u00ecnh n\u01b0\u1edbc d\u00f9ng l\u1ea1i \u1edf \u0111i\u1ec3m \u0111\u1ed5 n\u01b0\u1edbc tr\u01b0\u1edbc khi \u0111i.<\/p>\n<h3>09:00 \u2013 10:30: b\u1ea3n Khu\u1ed5i My<\/h3>\n<p>\u0110i v\u00e0o Khu\u1ed5i My theo \u0111\u01b0\u1eddng \u0111\u1ea5t n\u00e9n. Hai b\u00ean l\u00e0 m\u00e1i l\u00e1 c\u1ecd, b\u1ebfp c\u1ee7i v\u00e0 ao c\u00e1 ch\u00e9p. V\u00e0o m\u1ed9t ho\u1eb7c hai nh\u00e0 ng\u01b0\u1eddi Dao \u00c1o D\u00e0i: m\u1ed9t nh\u00e0 \u0111ang l\u00e0m vi\u1ec7c, kh\u00f4ng ph\u1ea3i \u0111i\u1ec3m d\u1eebng cho kh\u00e1ch. T\u00ecm hi\u1ec3u gia \u0111\u00ecnh nu\u00f4i gia s\u00fac th\u1ebf n\u00e0o, tr\u1ed3ng l\u00faa tr\u00ean ru\u1ed9ng b\u1eadc thang ra sao, v\u00e0 sao ch\u00e8 Shan Tuy\u1ebft hoang b\u1eb1ng tay th\u1ebf n\u00e0o.<\/p>\n<h3>10:30 \u2013 11:15: c\u1ea7u treo Khu\u1ed5i My v\u00e0 l\u00f9m ch\u00e8<\/h3>\n<p>Qua c\u1ea7u treo b\u1eafc ngang \u0111\u00e1y thung l\u0169ng. B\u00ean kia l\u00e0 nh\u1eefng l\u00f9m ch\u00e8 Shan Tuy\u1ebft c\u1ed5, c\u00f3 c\u00e2y kho\u1ea3ng 300 n\u0103m tu\u1ed5i. Guide k\u1ec3 ng\u01b0\u1eddi Dao h\u00e1i ch\u00e8 th\u1ebf n\u00e0o: leo l\u00ean c\u00e2y v\u00e0 ch\u1ec9 h\u00e1i nh\u1eefng b\u00fap tr\u00ean c\u00f9ng.<\/p>\n<h3>11:15 \u2013 12:15: b\u1ea3n L\u00f9ng V\u00e0i<\/h3>\n<p>Ti\u1ebfp t\u1ee5c \u0111\u1ebfn L\u00f9ng V\u00e0i, m\u1ed9t trong ba b\u1ea3n Dao \u00c1o D\u00e0i ti\u00eau bi\u1ec3u tr\u00ean s\u01b0\u1eddn t\u00e2y T\u00e2y C\u00f4n L\u0129nh. Xem th\u00eau tay, b\u00e0n th\u1edd t\u1ed5 ti\u00ean v\u00e0 nh\u1ecbp s\u1ed1ng h\u1eb1ng ng\u00e0y. N\u1ebfu \u0111\u00fang m\u00f9a, qu\u00fd kh\u00e1ch c\u00f3 th\u1ec3 th\u1ea5y ch\u00e8 t\u01b0\u01a1i \u0111\u01b0\u1ee3c sao tr\u00ean b\u1ebfp c\u1ee7i.<\/p>\n<h3>12:15 \u2013 13:30: \u0111i b\u1ed9 v\u1ec1 TVPalm Ecolodge<\/h3>\n<p>Quay l\u1ea1i theo \u0111\u01b0\u1eddng d\u1ecdc thung l\u0169ng. V\u1ec1 \u0111\u1ebfn Ecolodge kho\u1ea3ng 13:30 (ho\u1eb7c 18:30 v\u1edbi chuy\u1ebfn chi\u1ec1u). C\u00f3 th\u1ec3 t\u1eafm h\u1ed3 b\u01a1i cho t\u1ec9nh ng\u01b0\u1eddi, ho\u1eb7c \u0111i ti\u1ebfp ng\u00e0y c\u1ee7a qu\u00fd kh\u00e1ch. B\u1eefa tr\u01b0a t\u1ea1i Ecolodge \u0111\u00e3 g\u1ed3m trong gi\u00e1.<\/p>\n<figure class=\"wp-block-image tvpalm-trek-photo\" style=\"margin:1.5em 0;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31363\" src=\"https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-descent-guests-dog-mountains.jpg\" alt=\"M\u1ed9t du kh\u00e1ch \u0111i xu\u1ed1ng d\u1ed1c c\u1ecf, hai ng\u01b0\u1eddi v\u00e0 m\u1ed9t ch\u00fa ch\u00f3 \u0111i ph\u00eda tr\u01b0\u1edbc, n\u00fai tr\u00f9ng \u0111i\u1ec7p \u1edf xa\" width=\"1800\" height=\"1350\" loading=\"lazy\" style=\"max-width:100%;height:auto;\" title=\"\" srcset=\"https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-descent-guests-dog-mountains.jpg 1800w, https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-descent-guests-dog-mountains-768x576.jpg 768w, https:\/\/tvpalm.com\/wp-content\/uploads\/2026\/11\/trekking-descent-guests-dog-mountains-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><figcaption class=\"wp-element-caption\">Xu\u1ed1ng d\u1ed1c d\u01b0\u1edbi n\u1eafng, n\u00fai tr\u00f9ng \u0111i\u1ec7p ph\u00eda xa.<\/figcaption><\/figure>\n<h2 id=\"cuong-do\">C\u01b0\u1eddng \u0111\u1ed9<\/h2>\n<div class=\"tvp-scroll\">\n<table>\n<thead>\n<tr>\n<th>Khung gi\u1edd<\/th>\n<th>Th\u1eddi l\u01b0\u1ee3ng<\/th>\n<th>\u0110\u1ecba h\u00ecnh<\/th>\n<th>\u0110\u1ed9 kh\u00f3<\/th>\n<th>Ho\u1ea1t \u0111\u1ed9ng ch\u00ednh<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Bu\u1ed5i s\u00e1ng ho\u1eb7c chi\u1ec1u<\/strong><\/td>\n<td>4,5 \u2013 5 gi\u1edd<\/td>\n<td>\u0110\u01b0\u1eddng l\u00e0ng, b\u1eadc \u0111\u00e1, d\u1ed1c \u0111\u1ea5t tho\u1ea3i v\u00e0 m\u1ed9t c\u00e2y c\u1ea7u treo<\/td>\n<td>D\u1ec5<\/td>\n<td>V\u00e0o nh\u00e0 ng\u01b0\u1eddi Dao \u00c1o D\u00e0i \u1edf Khu\u1ed5i My v\u00e0 L\u00f9ng V\u00e0i, qua c\u1ea7u treo Khu\u1ed5i My, \u0111i qua l\u00f9m ch\u00e8 Shan Tuy\u1ebft c\u1ed5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2 id=\"bao-gom\">Gi\u00e1 tour bao g\u1ed3m v\u00e0 kh\u00f4ng bao g\u1ed3m<\/h2>\n<p><strong>\u0110\u00e3 bao g\u1ed3m<\/strong><\/p>\n<ul>\n<li>Guide ng\u01b0\u1eddi Dao \u0111\u1ecba ph\u01b0\u01a1ng n\u00f3i ti\u1ebfng Anh, thu\u1ed9c H\u1ee3p t\u00e1c x\u00e3 Du l\u1ecbch b\u1ec1n v\u1eefng T\u00e2y C\u00f4n L\u0129nh.<\/li>\n<li>Ch\u1ec9 Ph\u01b0\u01a1ng \u00e1n 2: \u0111\u00f3n v\u00e0 tr\u1ea3 t\u1ea1i th\u00e0nh ph\u1ed1 H\u00e0 Giang.<\/li>\n<li>B\u1eefa tr\u01b0a t\u1ea1i TVPalm Ecolodge, \u0103n tr\u01b0\u1edbc ho\u1eb7c sau chuy\u1ebfn \u0111i.<\/li>\n<li>B\u00ecnh n\u01b0\u1edbc d\u00f9ng l\u1ea1i v\u00e0 \u0111i\u1ec3m \u0111\u1ed5 n\u01b0\u1edbc (ch\u00ednh s\u00e1ch kh\u00f4ng nh\u1ef1a).<\/li>\n<li>\u00c1o m\u01b0a d\u1ef1 ph\u00f2ng, b\u1ed9 s\u01a1 c\u1ee9u do guide mang.<\/li>\n<li>G\u1eedi h\u00e0nh l\u00fd t\u1ea1i TVPalm Ecolodge trong l\u00fac \u0111i b\u1ed9.<\/li>\n<li>G\u1eady trekking theo y\u00eau c\u1ea7u.<\/li>\n<li>B\u1ea3o hi\u1ec3m du l\u1ecbch PVI Inbound 2 (m\u1ee9c \u0111\u1ebfn 25.000 USD m\u1ed7i kh\u00e1ch) trong su\u1ed1t chuy\u1ebfn \u0111i.<\/li>\n<\/ul>\n<p><strong>Ch\u01b0a bao g\u1ed3m<\/strong><\/p>\n<ul>\n<li>\u0110\u1ed3 \u0103n v\u1eb7t c\u00e1 nh\u00e2n tr\u00ean \u0111\u01b0\u1eddng.<\/li>\n<li>\u0110\u1ed3 u\u1ed1ng c\u00e1 nh\u00e2n (r\u01b0\u1ee3u, n\u01b0\u1edbc ng\u1ecdt) v\u00e0 chi ti\u00eau c\u00e1 nh\u00e2n.<\/li>\n<li>Ti\u1ec1n th\u01b0\u1edfng cho guide, ho\u00e0n to\u00e0n t\u00f9y qu\u00fd kh\u00e1ch.<\/li>\n<li>\u0110\u1ed3 trekking c\u00e1 nh\u00e2n (\u00e1o m\u01b0a, gi\u00e0y \u0111i b\u1ed9).<\/li>\n<li>B\u1ea3o hi\u1ec3m du l\u1ecbch c\u00e1 nh\u00e2n (r\u1ea5t n\u00ean c\u00f3).<\/li>\n<li>Thu\u1ed1c c\u00e1 nh\u00e2n ho\u1eb7c b\u1ea3o hi\u1ec3m to\u00e0n di\u1ec7n b\u1ed5 sung.<\/li>\n<li>M\u1ecdi th\u1ee9 kh\u00f4ng ghi trong m\u1ee5c \u201c\u0110\u00e3 bao g\u1ed3m\u201d.<\/li>\n<\/ul>\n<h2 id=\"an-toan\">An to\u00e0n v\u00e0 th\u1ec3 l\u1ef1c<\/h2>\n<h3>Chuy\u1ebfn \u0111i b\u1eb1ng con s\u1ed1<\/h3>\n<ul>\n<li><strong>Qu\u00e3ng \u0111\u01b0\u1eddng:<\/strong> kho\u1ea3ng 5 \u0111\u1ebfn 6 km \u0111i b\u1ed9, t\u1eeb v\u00e0 v\u1ec1 TVPalm Ecolodge.<\/li>\n<li><strong>M\u1ee9c \u0111\u1ed9:<\/strong> d\u1ec5. Th\u1ec3 l\u1ef1c c\u01a1 b\u1ea3n l\u00e0 \u0111\u1ee7, k\u1ec3 c\u1ea3 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i c\u00f2n kh\u1ecfe v\u00e0 gia \u0111\u00ecnh c\u00f3 tr\u1ebb t\u1eeb 10 tu\u1ed5i.<\/li>\n<li><strong>Quy m\u00f4 nh\u00f3m:<\/strong> 2 \u0111\u1ebfn 8 du kh\u00e1ch.<\/li>\n<li><strong>\u0110\u1ed9i ng\u0169 tr\u00ean \u0111\u01b0\u1eddng:<\/strong> 1 guide \u0111\u1ecba ph\u01b0\u01a1ng cho 2 \u0111\u1ebfn 8 kh\u00e1ch; 1 porter cho nh\u00f3m 2 \u0111\u1ebfn 4 kh\u00e1ch, 2 porter cho nh\u00f3m 5 \u0111\u1ebfn 8 kh\u00e1ch. M\u1ed9t nh\u00e2n s\u1ef1 h\u1eadu c\u1ea7n c\u1ee7a TVPalm h\u1ed7 tr\u1ee3 m\u1ed7i nh\u00f3m ph\u00eda sau. Nh\u01b0 v\u1eady 2 kh\u00e1ch \u0111i c\u00f9ng 1 guide v\u00e0 1 porter, c\u00f3 1 nh\u00e2n s\u1ef1 h\u1eadu c\u1ea7n ph\u00eda sau.<\/li>\n<li><strong>S\u00f3ng \u0111i\u1ec7n tho\u1ea1i:<\/strong> c\u00f3 s\u00f3ng d\u1ecdc tuy\u1ebfn n\u00e0y.<\/li>\n<li><strong>Khai b\u00e1o s\u1ee9c kh\u1ecfe:<\/strong> m\u1ed7i kh\u00e1ch \u0111i\u1ec1n b\u1ea3n khai b\u00e1o s\u1ee9c kh\u1ecfe (tr\u1ef1c tuy\u1ebfn ho\u1eb7c PDF, ti\u1ebfng Anh ho\u1eb7c ti\u1ebfng Ph\u00e1p) ch\u1eadm nh\u1ea5t 7 ng\u00e0y tr\u01b0\u1edbc ng\u00e0y kh\u1edfi h\u00e0nh, ho\u1eb7c c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t n\u1ebfu \u0111\u1eb7t g\u1ea5p. <a href=\"\/health-declaration\/\">M\u1eabu khai b\u00e1o<\/a> (b\u1ea3n ti\u1ebfng Anh).<\/li>\n<\/ul>\n<h3>Y\u00eau c\u1ea7u th\u1ec3 l\u1ef1c<\/h3>\n<p><strong>M\u1ee9c d\u1ec5.<\/strong> N\u1eeda ng\u00e0y \u0111i nh\u1eb9 tr\u00ean \u0111\u01b0\u1eddng l\u00e0ng v\u00e0 d\u1ed1c tho\u1ea3i. Ph\u00f9 h\u1ee3p v\u1edbi ph\u1ea7n l\u1edbn du kh\u00e1ch c\u00f3 th\u1ec3 l\u1ef1c c\u01a1 b\u1ea3n. \u0110\u1ed9 cao kho\u1ea3ng 700 \u0111\u1ebfn 900 m, kh\u00f4ng c\u00f3 \u0111o\u1ea1n leo d\u00e0i.<\/p>\n<p><strong>\u0110\u00e1nh gi\u00e1 th\u1eb3ng:<\/strong> n\u1ebfu qu\u00fd kh\u00e1ch \u0111i b\u1ed9 \u0111\u01b0\u1ee3c 5 km tr\u00ean n\u1ec1n kh\u00f4ng b\u1eb1ng ph\u1eb3ng, c\u00f3 ngh\u1ec9, qu\u00fd kh\u00e1ch s\u1ebd th\u00edch chuy\u1ebfn n\u00e0y. Gi\u00e0y b\u00e1m t\u1ed1t quan tr\u1ecdng h\u01a1n b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec kh\u00e1c qu\u00fd kh\u00e1ch mang theo.<\/p>\n<h3>\u0110\u1ecba h\u00ecnh<\/h3>\n<ul>\n<li>\u0110\u01b0\u1eddng l\u00e0ng: \u0111\u1ea5t n\u00e9n, b\u1eadc \u0111\u00e1 v\u00e0 b\u1edd ru\u1ed9ng b\u1eadc thang gi\u1eefa Khu\u1ed5i My v\u00e0 L\u00f9ng V\u00e0i. D\u1ec5.<\/li>\n<li>\u0110o\u1ea1n \u0111\u1ed3i ch\u00e8: \u0111\u01b0\u1eddng h\u1eb9p qua \u0111\u1ed3i tho\u1ea3i. C\u00f3 th\u1ec3 tr\u01a1n sau m\u01b0a ho\u1eb7c l\u00fac s\u01b0\u01a1ng s\u1edbm.<\/li>\n<li>C\u1ea7u treo: m\u1ed9t c\u00e2y c\u1ea7u \u0111i b\u1ed9 \u0111\u01a1n gi\u1ea3n b\u1eafc ngang thung l\u0169ng. V\u1eefng nh\u01b0ng c\u00f3 gi\u00f3, xin n\u1eafm tay v\u1ecbn.<\/li>\n<\/ul>\n<p>Kh\u00f4ng \u0111\u1ec9nh. Kh\u00f4ng \u0111\u1ed9 cao l\u1edbn. Kh\u00f4ng \u0111o\u1ea1n n\u00e0o d\u1ed1c \u0111\u1ebfn m\u1ee9c ph\u1ea3i b\u00e1m tay.<\/p>\n<h3>Ai n\u00ean \u0111i<\/h3>\n<p><strong>H\u1ee3p v\u1edbi:<\/strong> du kh\u00e1ch kho\u1ea3ng 10 \u0111\u1ebfn 70 tu\u1ed5i c\u00f3 th\u1ec3 l\u1ef1c t\u1ed1t b\u00ecnh th\u01b0\u1eddng, gia \u0111\u00ecnh c\u00f3 tr\u1ebb, kh\u00e1ch l\u1ea7n \u0111\u1ea7u \u0111\u1ebfn T\u00e2y C\u00f4n L\u0129nh mu\u1ed1n n\u1ebfm th\u1eed c\u00e1c b\u1ea3n tr\u00ean n\u00fai m\u00e0 kh\u00f4ng c\u1ea7n \u0111i c\u1ea3 ng\u00e0y, v\u00e0 b\u1ea5t c\u1ee9 ai \u1edf Ecolodge mu\u1ed1n m\u1ed9t tr\u1ea3i nghi\u1ec7m v\u0103n h\u00f3a th\u1eadt trong n\u1eeda ng\u00e0y.<\/p>\n<p><strong>Xin trao \u0111\u1ed5i v\u1edbi ch\u00fang t\u00f4i tr\u01b0\u1edbc n\u1ebfu:<\/strong> qu\u00fd kh\u00e1ch c\u00f3 v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng v\u1ec1 kh\u1edbp ho\u1eb7c tim m\u1ea1ch, \u0111ang mang thai, ho\u1eb7c \u0111i c\u00f9ng tr\u1ebb d\u01b0\u1edbi 10 tu\u1ed5i. Ch\u00fang t\u00f4i s\u1ebd \u0111\u00e1nh gi\u00e1 th\u1eb3ng v\u00e0 c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh nh\u1ecbp. Qu\u00fd kh\u00e1ch mong ti\u1ec7n nghi kh\u00e1ch s\u1ea1n trong b\u1ea3n c\u1ea7n bi\u1ebft nh\u00e0 ng\u01b0\u1eddi Dao l\u00e0 nh\u00e0 d\u00e2n \u0111ang sinh ho\u1ea1t, kh\u00f4ng ph\u1ea3i \u0111i\u1ec3m \u0111\u00f3n kh\u00e1ch.<\/p>\n<h3>Th\u1eddi ti\u1ebft theo m\u00f9a v\u00e0 th\u1eddi \u0111i\u1ec3m \u0111i<\/h3>\n<p>M\u00f9a \u0111\u1eb9p nh\u1ea5t t\u1eeb th\u00e1ng 9 \u0111\u1ebfn th\u00e1ng 5, khi tr\u1eddi m\u00e1t, trong v\u00e0 d\u1ec5 ch\u1ecbu.<\/p>\n<div class=\"tvp-scroll\">\n<table>\n<thead>\n<tr>\n<th>M\u00f9a<\/th>\n<th>\u0110i\u1ec1u c\u1ea7n bi\u1ebft<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Th\u00e1ng 9 \u2013 12 (m\u00f9a cao \u0111i\u1ec3m)<\/strong><\/td>\n<td>Kh\u00f4, m\u00e1t, \u1ed5n \u0111\u1ecbnh. Ru\u1ed9ng b\u1eadc thang v\u00e0ng kh\u1eafp thung l\u0169ng. Th\u1eddi ti\u1ebft \u0111i b\u1ed9 \u0111\u1eb9p nh\u1ea5t trong n\u0103m. Mang v\u00e0i l\u1edbp \u00e1o nh\u1eb9 v\u00e0 m\u1ed9t \u00e1o \u1ea5m cho bu\u1ed5i s\u00e1ng.<\/td>\n<\/tr>\n<tr>\n<td><strong>Th\u00e1ng 12 \u2013 2 (\u0111\u00f4ng se l\u1ea1nh)<\/strong><\/td>\n<td>Ng\u00e0y trong, \u0111\u01b0\u1eddng r\u1ea5t y\u00ean. S\u00e1ng l\u1ea1nh. Mang \u00e1o gi\u1eef nhi\u1ec7t, \u00e1o len l\u00f4ng c\u1eebu ho\u1eb7c \u00e1o l\u00f4ng v\u0169 nh\u1eb9, m\u0169 \u1ea5m v\u00e0 g\u0103ng tay.<\/td>\n<\/tr>\n<tr>\n<td><strong>Th\u00e1ng 3 \u2013 5 (xu\u00e2n xanh)<\/strong><\/td>\n<td>R\u1eebng xanh m\u1edbi, c\u00e2y ra hoa, s\u01b0\u01a1ng m\u1ecfng. H\u01a1i \u1ea9m d\u01b0\u1edbi ch\u00e2n v\u00e0 c\u00f3 \u0111\u1ec9a r\u1eebng. T\u1ea5t d\u00e0i v\u00e0 gi\u00e0y b\u00e1m t\u1ed1t l\u00e0 \u0111\u1ee7.<\/td>\n<\/tr>\n<tr>\n<td><strong>Th\u00e1ng 6 \u2013 8 (m\u00f9a m\u01b0a xanh)<\/strong><\/td>\n<td>Xanh \u0111\u1eadm, \u00edt ng\u01b0\u1eddi, m\u01b0a \u1ea5m. \u0110\u01b0\u1eddng \u01b0\u1edbt h\u01a1n, n\u00ean c\u1ea7n \u00e1o m\u01b0a v\u00e0 gi\u00e0y b\u00e1m t\u1ed1t. Ch\u00fang t\u00f4i s\u1eafp x\u1ebfp theo th\u1eddi ti\u1ebft.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>L\u01b0u \u00fd: \u0111\u1ec9a r\u1eebng ho\u1ea1t \u0111\u1ed9ng trong c\u00e1c th\u00e1ng \u1ea9m, kho\u1ea3ng th\u00e1ng 2 \u0111\u1ebfn th\u00e1ng 9. \u0110\u1ec9a v\u00f4 h\u1ea1i nh\u01b0ng kh\u00f3 ch\u1ecbu; t\u1ea5t d\u00e0i gi\u00fap ng\u0103n \u0111\u1ec9a.<\/p>\n<h3>S\u1ee9c kh\u1ecfe v\u00e0 b\u1ea3o hi\u1ec3m<\/h3>\n<ul>\n<li><strong>Phi\u1ebfu t\u1ef1 khai b\u00e1o y t\u1ebf:<\/strong> m\u1ed9t phi\u1ebfu ng\u1eafn \u0111i\u1ec1n khi \u0111\u1eb7t ch\u1ed7. H\u00e3y cho ch\u00fang t\u00f4i bi\u1ebft v\u1ec1 \u0111\u1ea7u g\u1ed1i, tim, d\u1ecb \u1ee9ng v\u00e0 thu\u1ed1c \u0111ang d\u00f9ng tr\u01b0\u1edbc chuy\u1ebfn \u0111i, kh\u00f4ng ph\u1ea3i tr\u00ean \u0111\u01b0\u1eddng.<\/li>\n<li><strong>B\u1ea3o hi\u1ec3m:<\/strong> r\u1ea5t n\u00ean c\u00f3 b\u1ea3o hi\u1ec3m du l\u1ecbch c\u00e1 nh\u00e2n, nh\u01b0ng kh\u00f4ng b\u1eaft bu\u1ed9c v\u1edbi chuy\u1ebfn \u0111i trong ng\u00e0y n\u00e0y. B\u1ea3o hi\u1ec3m PVI Inbound 2 (m\u1ee9c \u0111\u1ebfn 25.000 USD m\u1ed7i kh\u00e1ch) \u0111\u00e3 n\u1eb1m trong gi\u00e1 tour.<\/li>\n<li><strong>Ki\u1ec3m tra \u0111\u1ed3 v\u00e0 h\u01b0\u1edbng d\u1eabn:<\/strong> m\u1ed7i chuy\u1ebfn b\u1eaft \u0111\u1ea7u b\u1eb1ng ki\u1ec3m tra \u0111\u1ed3 v\u00e0 h\u1ecdp an to\u00e0n t\u1ea1i TVPalm Ecolodge. N\u1ebfu gi\u00e0y kh\u00f4ng ph\u00f9 h\u1ee3p \u0111\u01b0\u1eddng \u01b0\u1edbt, guide s\u1ebd n\u00f3i.<\/li>\n<\/ul>\n<h3>Guide quy\u1ebft \u0111\u1ecbnh nh\u1eefng g\u00ec<\/h3>\n<ul>\n<li>Ki\u1ec3m tra th\u1eddi ti\u1ebft s\u00e1ng h\u00f4m \u0111i. M\u01b0a to ho\u1eb7c nguy c\u01a1 s\u1ea1t l\u1edf: guide \u0111\u1ed5i tuy\u1ebfn ho\u1eb7c r\u00fat ng\u1eafn. Quy\u1ebft \u0111\u1ecbnh \u0111\u00f3 l\u00e0 cu\u1ed1i c\u00f9ng.<\/li>\n<li>\u0110i theo nh\u1ecbp c\u1ee7a ng\u01b0\u1eddi ch\u1eadm nh\u1ea5t v\u00e0 xen ngh\u1ec9 \u0111\u1ec1u. \u0110\u00e2y kh\u00f4ng ph\u1ea3i cu\u1ed9c \u0111ua.<\/li>\n<li>Lu\u00f4n trong t\u1ea7m v\u1edbi: tuy\u1ebfn \u0111i n\u1eb1m g\u1ea7n Ecolodge su\u1ed1t ch\u1eb7ng. N\u1ebfu qu\u00fd kh\u00e1ch c\u1ea7n d\u1eebng, xe m\u00e1y \u0111\u00f3n th\u01b0\u1eddng \u0111\u1ebfn \u0111\u01b0\u1ee3c trong 20 \u0111\u1ebfn 30 ph\u00fat.<\/li>\n<li>S\u01a1 c\u1ee9u v\u00e0 li\u00ean l\u1ea1c: guide mang b\u1ed9 s\u01a1 c\u1ee9u. C\u01a1 s\u1edf y t\u1ebf g\u1ea7n nh\u1ea5t \u1edf th\u00e0nh ph\u1ed1 H\u00e0 Giang (kho\u1ea3ng 45 ph\u00fat \u0111i \u00f4 t\u00f4 t\u1eeb TVPalm Ecolodge).<\/li>\n<li>Leave No Trace: kh\u00f4ng nh\u1ef1a m\u1ed9t l\u1ea7n tr\u00ean \u0111\u01b0\u1eddng. Guide ki\u1ec3m tra c\u00e1c \u0111i\u1ec3m ngh\u1ec9, kh\u00f4ng \u0111\u1ec3 l\u1ea1i g\u00ec.<\/li>\n<\/ul>\n<p>Nh\u00f3m ch\u00ednh s\u00e1ch: Tier 1 \u2013 tour trong ng\u00e0y. \u0110\u1eb7t c\u1ecdc 20% (t\u1ed1i thi\u1ec3u 500.000 VN\u0110). Thanh to\u00e1n s\u1ed1 c\u00f2n l\u1ea1i tr\u01b0\u1edbc ng\u00e0y kh\u1edfi h\u00e0nh 3 ng\u00e0y. Phi\u1ebfu t\u1ef1 khai b\u00e1o y t\u1ebf khi \u0111\u1eb7t. Chi ti\u1ebft xem <a href=\"\/chinh-sach-thanh-toan\/\">ch\u00ednh s\u00e1ch thanh to\u00e1n<\/a>, <a href=\"\/chinh-sach-hoan-tien-huy-chuyen\/\">ch\u00ednh s\u00e1ch ho\u00e0n ti\u1ec1n v\u00e0 h\u1ee7y chuy\u1ebfn<\/a> v\u00e0 <a href=\"\/chinh-sach-chung\/\">ch\u00ednh s\u00e1ch chung<\/a>.<\/p>\n<h2 id=\"chuan-bi\">Chu\u1ea9n b\u1ecb v\u00e0 \u0111\u1ed3 c\u1ea7n mang<\/h2>\n<p>Chu\u1ea9n b\u1ecb cho n\u1eeda ng\u00e0y tr\u00ean \u0111\u01b0\u1eddng l\u00e0ng v\u00e0 \u0111\u01b0\u1eddng r\u1eebng \u1edf \u0111\u1ed9 cao kho\u1ea3ng 700 \u0111\u1ebfn 900 m. Qu\u00fd kh\u00e1ch ch\u1ec9 mang ba l\u00f4 nh\u1ecf. Th\u1eddi ti\u1ebft n\u00fai \u0111\u1ed5i nhanh: s\u00e1ng m\u00e1t, tr\u01b0a n\u1eafng v\u00e0 chi\u1ec1u m\u01b0a r\u00e0o c\u00f3 th\u1ec3 x\u1ea3y ra trong c\u00f9ng m\u1ed9t ng\u00e0y.<\/p>\n<h3>Qu\u1ea7n \u00e1o<\/h3>\n<ul>\n<li>\u00c1o l\u1edbp trong th\u1ea5m h\u00fat m\u1ed3 h\u00f4i (s\u1ee3i t\u1ed5ng h\u1ee3p ho\u1eb7c merino). Tr\u00e1nh cotton: cotton \u01b0\u1edbt v\u00e0 l\u1ea1nh tr\u00ean \u0111\u01b0\u1eddng.<\/li>\n<li>Qu\u1ea7n trekking d\u00e0i, kh\u00f4 nhanh, kh\u00f4ng ph\u1ea3i qu\u1ea7n jean. Kh\u00f4ng m\u1eb7c qu\u1ea7n ng\u1eafn: tr\u00e1nh x\u01b0\u1edbc, \u0111\u1ec9a (th\u00e1ng 2 \u0111\u1ebfn th\u00e1ng 9) v\u00e0 l\u1ea1nh.<\/li>\n<li>\u00c1o gi\u1eef \u1ea5m l\u1edbp gi\u1eefa: \u00e1o len l\u00f4ng c\u1eebu ho\u1eb7c \u00e1o kho\u00e1c nh\u1eb9. H\u1eefu \u00edch cho s\u00e1ng l\u1ea1nh t\u1eeb th\u00e1ng 11 \u0111\u1ebfn th\u00e1ng 2.<\/li>\n<li>\u00c1o m\u01b0a ch\u1ed1ng th\u1ea5m: th\u1eddi ti\u1ebft n\u00fai \u0111\u1ed5i nhanh v\u00e0o m\u1ecdi m\u00f9a.<\/li>\n<li>M\u0169 che n\u1eafng cho \u0111o\u1ea1n tr\u1ed1ng qua \u0111\u1ed3i ch\u00e8 v\u00e0 ru\u1ed9ng b\u1eadc thang.<\/li>\n<li>M\u1ed9t \u00e1o thun kh\u00f4 d\u1ef1 ph\u00f2ng trong t\u00fai ch\u1ed1ng n\u01b0\u1edbc nh\u1ecf n\u1ebfu qu\u00fd kh\u00e1ch d\u1ec5 ra m\u1ed3 h\u00f4i.<\/li>\n<\/ul>\n<h3>Gi\u00e0y d\u00e9p<\/h3>\n<ul>\n<li>Gi\u00e0y trekking ho\u1eb7c gi\u00e0y th\u1ec3 thao c\u00f3 \u0111\u1ebf b\u00e1m t\u1ed1t, m\u00f3n quan tr\u1ecdng nh\u1ea5t. Kh\u00f4ng ph\u1ea3i d\u00e9p. \u0110\u01b0\u1eddng \u01b0\u1edbt, tr\u01a1n c\u1ea7n \u0111\u1ebf c\u00f3 r\u00e3nh.<\/li>\n<li>T\u1ea5t d\u00e0i: d\u00f9ng quanh n\u0103m, \u0111\u1ec3 s\u1eb5n trong m\u00f9a \u0111\u1ec9a. K\u00e9o tr\u00f9m l\u00ean \u1ed1ng qu\u1ea7n.<\/li>\n<li>Kh\u00f4ng \u0111i d\u00e9p t\u00f4ng. Guide s\u1ebd kh\u00f4ng cho xu\u1ea5t ph\u00e1t n\u1ebfu gi\u00e0y kh\u00f4ng an to\u00e0n.<\/li>\n<\/ul>\n<h3>Ch\u1ed1ng n\u1eafng, c\u00f4n tr\u00f9ng v\u00e0 \u0111\u1ec9a<\/h3>\n<ul>\n<li>Kem ch\u1ed1ng n\u1eafng SPF 30 tr\u1edf l\u00ean: tia UV \u1edf v\u00f9ng cao m\u1ea1nh h\u01a1n \u1edf m\u1ef1c n\u01b0\u1edbc bi\u1ec3n.<\/li>\n<li>Thu\u1ed1c ch\u1ed1ng c\u00f4n tr\u00f9ng (DEET 30% ho\u1eb7c picaridin), thoa tr\u01b0\u1edbc khi v\u00e0o \u0111o\u1ea1n r\u1eebng.<\/li>\n<li>T\u1ea5t d\u00e0i ho\u1eb7c t\u1ea5t ch\u1ed1ng \u0111\u1ec9a trong c\u00e1c th\u00e1ng \u1ea9m (th\u00e1ng 2 \u0111\u1ebfn th\u00e1ng 9). \u0110\u1ec9a v\u00f4 h\u1ea1i nh\u01b0ng kh\u00f3 ch\u1ecbu.<\/li>\n<li>K\u00ednh r\u00e2m cho \u0111o\u1ea1n ch\u00f3i n\u1eafng.<\/li>\n<\/ul>\n<h3>N\u01b0\u1edbc, \u0111\u1ed3 \u0103n v\u1eb7t, thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed v\u00e0 \u0111\u1ed3 c\u00e1 nh\u00e2n<\/h3>\n<ul>\n<li>B\u00ecnh n\u01b0\u1edbc d\u00f9ng l\u1ea1i, t\u1ed1i thi\u1ec3u 1 l\u00edt. TVPalm c\u00f3 \u0111i\u1ec3m \u0111\u1ed5 n\u01b0\u1edbc t\u1ea1i Ecolodge. Kh\u00f4ng chai nh\u1ef1a m\u1ed9t l\u1ea7n tr\u00ean \u0111\u01b0\u1eddng.<\/li>\n<li>M\u1ed9t \u00edt \u0111\u1ed3 \u0103n v\u1eb7t (tr\u00e1i c\u00e2y, thanh n\u0103ng l\u01b0\u1ee3ng, h\u1ea1t) n\u1ebfu qu\u00fd kh\u00e1ch d\u1ec5 \u0111\u00f3i. B\u1eefa tr\u01b0a \u1edf Ecolodge, \u0103n tr\u01b0\u1edbc ho\u1eb7c sau chuy\u1ebfn \u0111i.<\/li>\n<li>\u0110i\u1ec7n tho\u1ea1i ho\u1eb7c m\u00e1y \u1ea3nh trong t\u00fai zip ho\u1eb7c t\u00fai ch\u1ed1ng n\u01b0\u1edbc: r\u1eebng \u1ea9m v\u00e0 m\u01b0a c\u00f3 th\u1ec3 \u0111\u1ebfn kh\u00f4ng b\u00e1o tr\u01b0\u1edbc.<\/li>\n<li>S\u1ea1c d\u1ef1 ph\u00f2ng (t\u00f9y ch\u1ecdn).<\/li>\n<li>Thu\u1ed1c k\u00ea \u0111\u01a1n qu\u00fd kh\u00e1ch d\u00f9ng th\u01b0\u1eddng xuy\u00ean, mang theo ng\u01b0\u1eddi, kh\u00f4ng \u0111\u1ec3 trong h\u00e0nh l\u00fd g\u1eedi.<\/li>\n<li>\u0110\u1ed3 s\u01a1 c\u1ee9u nh\u1ecf c\u00e1 nh\u00e2n: b\u0103ng d\u00e1n ph\u1ed3ng r\u1ed9p, thu\u1ed1c d\u1ecb \u1ee9ng n\u1ebfu c\u1ea7n.<\/li>\n<li>Ti\u1ec1n m\u1eb7t (t\u1edd VN\u0110 nh\u1ecf) cho ti\u1ec1n th\u01b0\u1edfng, ho\u00e0n to\u00e0n t\u00f9y qu\u00fd kh\u00e1ch, ho\u1eb7c mua \u0111\u1ed3 nh\u1ecf trong b\u1ea3n.<\/li>\n<li>H\u1ed9 chi\u1ebfu ho\u1eb7c gi\u1ea5y t\u1edd t\u00f9y th\u00e2n (b\u1ea3n gi\u1ea5y ho\u1eb7c b\u1ea3n s\u1ed1).<\/li>\n<\/ul>\n<h3>\u0110\u1ed3 \u0111\u1ec3 l\u1ea1i v\u00e0 TVPalm chu\u1ea9n b\u1ecb s\u1eb5n<\/h3>\n<p>Vali l\u1edbn v\u00e0 nh\u1eefng th\u1ee9 kh\u00f4ng c\u1ea7n tr\u00ean \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 g\u1eedi mi\u1ec5n ph\u00ed t\u1ea1i TVPalm Ecolodge. Ch\u1ec9 mang ba l\u00f4 nh\u1ecf (15 \u0111\u1ebfn 20 l\u00edt): \u00e1o m\u01b0a, m\u1ed9t l\u1edbp \u00e1o d\u1ef1 ph\u00f2ng, n\u01b0\u1edbc, \u0111\u1ed3 \u0103n v\u1eb7t, m\u00e1y \u1ea3nh, \u0111\u1ed3 c\u00e1 nh\u00e2n. TVPalm chu\u1ea9n b\u1ecb: g\u1eady trekking (theo y\u00eau c\u1ea7u), \u00e1o m\u01b0a d\u1ef1 ph\u00f2ng, b\u1ed9 s\u01a1 c\u1ee9u (guide mang) v\u00e0 b\u00ecnh n\u01b0\u1edbc d\u00f9ng l\u1ea1i n\u1ebfu qu\u00fd kh\u00e1ch ch\u01b0a c\u00f3.<\/p>\n<h2 id=\"gia\">Gi\u00e1 tour v\u00e0 \u0111\u1eb7t ch\u1ed7<\/h2>\n<div class=\"tvp-scroll\">\n<table>\n<thead>\n<tr>\n<th>Ph\u01b0\u01a1ng \u00e1n<\/th>\n<th>Gi\u00e1 t\u1eeb (m\u1ed7i ng\u01b0\u1eddi, nh\u00f3m 2 kh\u00e1ch)<\/th>\n<th>Ghi ch\u00fa<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Ph\u01b0\u01a1ng \u00e1n 1<\/strong><\/td>\n<td>40 USD (kho\u1ea3ng 1.040.000 VN\u0110)<\/td>\n<td>B\u1eaft \u0111\u1ea7u t\u1ea1i TVPalm Ecolodge. Qu\u00fd kh\u00e1ch t\u1ef1 \u0111\u1ebfn Ecolodge.<\/td>\n<\/tr>\n<tr>\n<td><strong>Ph\u01b0\u01a1ng \u00e1n 2<\/strong><\/td>\n<td>52 USD (kho\u1ea3ng 1.352.000 VN\u0110)<\/td>\n<td>C\u00f3 \u0111\u00f3n v\u00e0 tr\u1ea3 t\u1ea1i th\u00e0nh ph\u1ed1 H\u00e0 Giang.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><span class=\"tvp-sm\">Nh\u00f3m t\u1eeb 4 kh\u00e1ch gi\u1ea3m 5%, t\u1eeb 6 kh\u00e1ch gi\u1ea3m 10% tr\u00ean t\u1ed5ng gi\u00e1. Gi\u00e1 VN\u0110 l\u00e0 con s\u1ed1 kho\u1ea3ng, quy \u0111\u1ed5i tham kh\u1ea3o theo t\u1ef7 gi\u00e1 kho\u1ea3ng 26.000 VN\u0110\/USD; t\u1ef7 gi\u00e1 thay \u0111\u1ed5i theo th\u1ef1c t\u1ebf, ch\u00fang t\u00f4i x\u00e1c nh\u1eadn khi qu\u00fd kh\u00e1ch \u0111\u1eb7t.<\/span><\/p>\n<p>\u0110\u1eb7t ch\u1ed7: g\u1eedi th\u01b0 t\u1edbi <a href=\"mailto:info@tvpalm.com\">info@tvpalm.com<\/a> ho\u1eb7c nh\u1eafn WhatsApp <a href=\"https:\/\/wa.me\/84366885955\" target=\"_blank\" rel=\"noopener\">+84 366 885 955<\/a>.<\/p>\n<h2 id=\"hoi-dap\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n<h3>\u0110\u1ecba h\u00ecnh th\u1eadt s\u1ef1 th\u1ebf n\u00e0o, t\u00f4i c\u1ea7n gi\u00e0y trekking hay gi\u00e0y ch\u1ea1y b\u1ed9 l\u00e0 \u0111\u1ee7?<\/h3>\n<p>M\u1ee9c d\u1ec5, 4,5 \u0111\u1ebfn 5 gi\u1edd, qua \u0111\u01b0\u1eddng l\u00e0ng, \u0111\u01b0\u1eddng \u0111\u00e1 v\u00e0 d\u1ed1c \u0111\u1ea5t. Tuy v\u1eady \u0111o\u1ea1n \u0111\u1ed3i ch\u00e8 kh\u00e1 d\u1ed1c v\u00e0 c\u00f3 th\u1ec3 tr\u01a1n. Qu\u00fd kh\u00e1ch n\u00ean \u0111i gi\u00e0y trekking ho\u1eb7c gi\u00e0y th\u1ec3 thao c\u00f3 \u0111\u1ebf b\u00e1m t\u1ed1t; tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111i d\u00e9p t\u00f4ng. Gi\u00e0y ch\u1ea1y \u0111\u01b0\u1eddng m\u00f2n ho\u1eb7c gi\u00e0y c\u1ed5 cao c\u00f3 h\u1ed7 tr\u1ee3 c\u1ed5 ch\u00e2n gi\u00fap qu\u00fd kh\u00e1ch \u0111i v\u1eefng h\u01a1n.<\/p>\n<h3>C\u00f3 \u0111\u00f3n ngo\u00e0i th\u00e0nh ph\u1ed1 H\u00e0 Giang kh\u00f4ng, ho\u1eb7c s\u1eafp x\u1ebfp xe ri\u00eang n\u1ebfu t\u00f4i \u1edf n\u01a1i kh\u00e1c?<\/h3>\n<p>Chuy\u1ebfn \u0111i c\u00f3 hai ph\u01b0\u01a1ng \u00e1n: Ph\u01b0\u01a1ng \u00e1n 1 b\u1eaft \u0111\u1ea7u t\u1ea1i TVPalm Ecolodge (qu\u00fd kh\u00e1ch t\u1ef1 \u0111\u1ebfn); Ph\u01b0\u01a1ng \u00e1n 2 c\u00f3 \u0111\u00f3n v\u00e0 tr\u1ea3 t\u1ea1i th\u00e0nh ph\u1ed1 H\u00e0 Giang. V\u1edbi \u0111i\u1ec3m \u0111\u00f3n kh\u00e1c, xin li\u00ean h\u1ec7 ch\u00fang t\u00f4i tr\u01b0\u1edbc. Th\u01b0\u1eddng ch\u00fang t\u00f4i s\u1eafp x\u1ebfp \u0111\u01b0\u1ee3c xe ri\u00eang v\u1edbi chi ph\u00ed th\u00eam.<\/p>\n<h3>B\u1eefa tr\u01b0a c\u00f3 bao g\u1ed3m kh\u00f4ng?<\/h3>\n<p>C\u00f3. B\u1eefa tr\u01b0a ph\u1ee5c v\u1ee5 t\u1ea1i TVPalm Ecolodge v\u00e0 \u0111\u00e3 n\u1eb1m trong gi\u00e1 c\u1ee7a c\u1ea3 hai ph\u01b0\u01a1ng \u00e1n. Qu\u00fd kh\u00e1ch ch\u1ecdn \u0103n tr\u01b0\u1edbc khi \u0111i ho\u1eb7c khi v\u1ec1. Xin b\u00e1o ch\u00fang t\u00f4i khi \u0111\u1eb7t, k\u00e8m d\u1ecb \u1ee9ng ho\u1eb7c ch\u1ebf \u0111\u1ed9 \u0103n ri\u00eang, th\u00f4ng tin s\u1ebd \u0111\u1ebfn th\u1eb3ng b\u1ebfp.<\/p>\n<h3>Ch\u1ebf \u0111\u1ed9 \u0103n chay, thu\u1ea7n chay hay d\u1ecb \u1ee9ng th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng th\u1ebf n\u00e0o khi v\u00e0o nh\u00e0 d\u00e2n?<\/h3>\n<p>B\u1eefa tr\u01b0a t\u1ea1i Ecolodge \u0111\u00e3 g\u1ed3m trong gi\u00e1, c\u00f2n c\u00e1c gia \u0111\u00ecnh trong b\u1ea3n th\u01b0\u1eddng m\u1eddi ch\u00e8, r\u01b0\u1ee3u ng\u00f4 ho\u1eb7c m\u00f3n \u0103n nh\u1eb9 khi qu\u00fd kh\u00e1ch v\u00e0o nh\u00e0. N\u1ebfu c\u00f3 d\u1ecb \u1ee9ng n\u1eb7ng, \u0103n chay ho\u1eb7c thu\u1ea7n chay nghi\u00eam ng\u1eb7t, xin b\u00e1o khi \u0111\u1eb7t. Guide s\u1ebd n\u00f3i tr\u01b0\u1edbc v\u1edbi c\u00e1c gia ch\u1ee7 \u0111\u1ec3 kh\u00f4ng c\u00f3 m\u00f3n n\u00e0o qu\u00fd kh\u00e1ch kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c.<\/p>\n<h3>N\u1ebfu g\u1eb7p th\u1eddi ti\u1ebft x\u1ea5u ho\u1eb7c \u0111\u1ed5i k\u1ebf ho\u1ea1ch \u0111\u1ed9t xu\u1ea5t th\u00ec h\u1ee7y v\u00e0 ho\u00e0n ti\u1ec1n th\u1ebf n\u00e0o?<\/h3>\n<p>M\u01b0a l\u1edbn ho\u1eb7c nguy c\u01a1 s\u1ea1t l\u1edf: guide \u0111\u1ed5i tuy\u1ebfn ho\u1eb7c r\u00fat ng\u1eafn chuy\u1ebfn \u0111i ngay h\u00f4m \u0111\u00f3 v\u00ec an to\u00e0n, v\u00e0 kh\u00f4ng ho\u00e0n ti\u1ec1n cho chuy\u1ebfn \u0111\u00e3 \u0111i xong d\u00f9 ph\u1ea3i \u0111i\u1ec1u ch\u1ec9nh. N\u1ebfu kh\u00f4ng th\u1ec3 xu\u1ea5t ph\u00e1t v\u00ec \u0111i\u1ec1u ki\u1ec7n kh\u00f4ng an to\u00e0n, TVPalm cho ho\u00e3n mi\u1ec5n ph\u00ed, \u0111\u1ed5i ng\u00e0y kh\u00e1c ho\u1eb7c \u0111\u1ed5i sang h\u00e0nh tr\u00ecnh kh\u00e1c c\u00f3 gi\u00e1 tr\u1ecb t\u01b0\u01a1ng \u0111\u01b0\u01a1ng. N\u1ebfu qu\u00fd kh\u00e1ch t\u1ef1 h\u1ee7y: ho\u00e0n 80% t\u1ed5ng gi\u00e1 n\u1ebfu h\u1ee7y t\u1eeb 7 ng\u00e0y tr\u1edf l\u00ean tr\u01b0\u1edbc ng\u00e0y \u0111i (kho\u1ea3n c\u1ecdc 20% kh\u00f4ng ho\u00e0n), ho\u00e0n 50% n\u1ebfu h\u1ee7y trong 3 \u0111\u1ebfn 6 ng\u00e0y, v\u00e0 kh\u00f4ng ho\u00e0n n\u1ebfu h\u1ee7y trong v\u00f2ng 3 ng\u00e0y ho\u1eb7c kh\u00f4ng \u0111\u1ebfn. Chi ti\u1ebft xem <a href=\"\/chinh-sach-hoan-tien-huy-chuyen\/\">ch\u00ednh s\u00e1ch ho\u00e0n ti\u1ec1n v\u00e0 h\u1ee7y chuy\u1ebfn<\/a>.<\/p>\n<h3>T\u00f4i t\u00ecm hi\u1ec3u th\u00eam \u1edf \u0111\u00e2u?<\/h3>\n<p>Qu\u00fd kh\u00e1ch c\u00f3 th\u1ec3 li\u00ean h\u1ec7 ch\u00fang t\u00f4i qua info@tvpalm.com ho\u1eb7c WhatsApp +84 366 885 955, ho\u1eb7c xem trang h\u1ecfi \u0111\u00e1p tr\u00ean website.<\/p>\n<\/div>\n<p><!--tvp-al-end--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>undefined \u0110\u00e2y l\u00e0 chuy\u1ebfn \u0111i nh\u1ecf nh\u1ea5t c\u1ee7a ch\u00fang t\u00f4i, v\u00e0 l\u00e0 c\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 hi\u1ec3u m\u1ed9t b\u1ea3n ng\u01b0\u1eddi Dao \u00c1o D\u00e0i tr\u00ean s\u01b0\u1eddn T\u00e2y C\u00f4n L\u0129nh. Qu\u00fd kh\u00e1ch \u0111i b\u1ed9 n\u1eeda ng\u00e0y t\u1eeb TVPalm Ecolodge qua Khu\u1ed5i My v\u00e0 L\u00f9ng V\u00e0i: m\u00e1i l\u00e1 c\u1ecd, b\u1ebfp c\u1ee7i, ao c\u00e1 ch\u00e9p, nh\u1eefng c\u00e2y ch\u00e8 Shan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"class_list":["post-31114","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/tvpalm.com\/fr\/wp-json\/wp\/v2\/pages\/31114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvpalm.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tvpalm.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tvpalm.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tvpalm.com\/fr\/wp-json\/wp\/v2\/comments?post=31114"}],"version-history":[{"count":0,"href":"https:\/\/tvpalm.com\/fr\/wp-json\/wp\/v2\/pages\/31114\/revisions"}],"wp:attachment":[{"href":"https:\/\/tvpalm.com\/fr\/wp-json\/wp\/v2\/media?parent=31114"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvpalm.com\/fr\/wp-json\/wp\/v2\/tags?post=31114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}